Friday night out...

Friday, 11 Jan 2008

The end of a busy week at work, but home early today to take Joseph to football! He had a great time, but it finishes at 7:30pm and I still had to get home and put the 3 kids to bed before I could get out on the bike! When I got back, Isobel was singing to her little sister having read her bedtime story!

Clare is out for a Chinese tonight with friends, so we organised got a babysitter from down the road to sit from about 8:30pm while I go out on the bike.

Answered the door in my fetching bib tights and appologised to the babysitter for my state of dress! It's rained a lot today (the M5 is under water again), and the roads were very wet, but the rain had eased off. I did a 17 mile loop, but felt like doing a bit more, so did an extra 6 miles or so...

23.3 miles; 1hr 29 mins (I had to wait for train at a level crossing in Sawbridgeworth AGAIN!) ; Avg HR 156; Max HR 172

Looking forward to a ride with Lawrence on Sunday - it'll be different to ride with somone else!