Friday, 11 Jan 2008
The end of a busy week at work, but home early today to take Joseph to football! He had a great time, but it finishes at 7:30pm and I still had to get home and put the 3 kids to bed before I could get out on the bike! When I got back, Isobel was singing to her little sister having read her bedtime story!
Clare is out for a Chinese tonight with friends, so we organised got a babysitter from down the road to sit from about 8:30pm while I go out on the bike.
Answered the door in my fetching bib tights and appologised to the babysitter for my state of dress! It's rained a lot today (the M5 is under water again), and the roads were very wet, but the rain had eased off. I did a 17 mile loop, but felt like doing a bit more, so did an extra 6 miles or so...
23.3 miles; 1hr 29 mins (I had to wait for train at a level crossing in Sawbridgeworth AGAIN!) ; Avg HR 156; Max HR 172
Looking forward to a ride with Lawrence on Sunday - it'll be different to ride with somone else!
Thoughts on the event
-
You may have noticed that there were no entries for the couple of weeks
before the ride. This is due to a) Me trying to get everything done in time
both ...
16 years ago
No comments:
Post a Comment