For the first time in a while I set my alarm for 5:40am to get a few miles in before work. I only have about an hour of time so I'm looking to do about 16 miles. I back using the small cog for higher cadence work on short rides. It's a bit slower, but I'm sure it is a better workout.
Light drizzle this morning, but it is refresshing. I think I've missed the early starts! It really does put you in a better frame of mind for the day.
Back home just after 7am, time for a shower and shave, breakfast with Clare and the kids before heading off to work. Legs don't feel too bad after the ride, which I'm hoping is a good sign for long the ride at the weekend!
Thoughts on the event
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You may have noticed that there were no entries for the couple of weeks
before the ride. This is due to a) Me trying to get everything done in time
both ...
16 years ago
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