Wed 6 Feb 2008
At last, I'm delighted to be woken up at 5:30am! I think I spent most of the night dreaming of getting up early and getting out on the bike - Maybe I'm going mad!
Out on the bike just after 6am, and feeling better for the few days off. Good ride, 26 miles before breakfast. Faster than on Saturday (which I put down to the fact it was a lot warmer this morning), and avg HR was 143 (again much lower than the 150 I had been averaging).
Nice to see the sunrise again! Anfd back home just in time to see the kids and Clare leave for school/work.
Thoughts on the event
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You may have noticed that there were no entries for the couple of weeks
before the ride. This is due to a) Me trying to get everything done in time
both ...
15 years ago
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