Friday, 1 Feb 2008
Another short ride before work this morning, just 17 miles, but enough to put me in a good frame of mind for the day. A friend suggested doing 20 mile rides before breakfast can help burn fat. Not sure if that's right or not - but gave it a go this morning, with Special K + raisins for breakfast on my return.
Looking forward to a 40 mile ride in the morning before Joe's football, and then on to Iain's party in the evening...
Thoughts on the event
-
You may have noticed that there were no entries for the couple of weeks
before the ride. This is due to a) Me trying to get everything done in time
both ...
15 years ago
No comments:
Post a Comment